Creamy Garlic & Thyme Mash

Ingredients

• 1 ½ lbs. cauliflower florets

• ¼ cup non-fat Greek yogurt

• 3 roasted garlic cloves

• 1 teaspoon fresh chives, chopped

• ½ scoop Power Meal

• 2 drops Thyme Vitality essential oil

• 1–2 drops Black Pepper Vitality essential oil (to taste)

• Fine sea salt (to taste)

Directions

• Steam the cauliflower for approximately 6–8 minutes, until the florets are tender when pierced with a fork.

• Drain the steamed cauliflower and transfer to food processor.

• Combine remaining ingredients and process to your desired texture.